Be1st fitness is a phrase that has been tossed around by the media and the society. The word can be used on the other hand as a way of saying “to be strong, or to be very good.” Whether it’s being good or not, we can’t go wrong with fitness. For my part, I’ve never been on the other end of fitness. I’ve always been able to do things that I’ve never done before.
Fitness as a phrase or a philosophy has been around for decades and has become so popular that it is now a cultural phenomenon. Ive seen it used in movies, TV shows, and books, but Ive never seen it used in any sort of way in a professional setting, so Ive used the term “befitness.